NIA HOLISTIC FITNESS
Book a place
Request a booking place nowClass times...
- Mondays, 10:30-11:30, Espinosa Studio 1
Class dates
- Until 16 July 2012
Performed barefoot to diverse and funky music, Nia is a holistic fitness class that blends 9 different movement forms from the Martial Arts, the Dance Arts and the Healing Arts. It can open your heart, free your spirit and let your soul dance.
