Book a place
Request a booking place nowClass times...
- Mondays, 13:15-14:00, Espinosa Studio 3
- Fridays, 09:30-10:30, Espinosa Studio 3
- Mondays, 09:30-10:30, Espinosa Studio 3
- Saturdays, 08:00-09:00, Espinosa Studio 3
Class dates
- Until 12 December 2011
Cliff King is a qualified Advanced Level 3 Instructor, currently studying for a Masters in Sports Performance, specialising in conditioning, flexibility and endurance, as well as Advanced Nutrition for Physical Performance.
Cliff is part of the coaching team at the Health Hub and runs the assessments for the gym membership.
His circuit sessions at the Espinosa centre are fun and energetic. Each week Cliff introduces new exercises to keep the interest and everyone on their toes!
